Empowered Mind Workshop
Date: September 5th, 2023 - October 10th, 2023
Location: Healing Waters, LLC, 4501 Powell Rd., Huber Heights, OH 45424
Phone: 937-233-1950; or Email: email@example.com
Workshop A (Grades 2nd-5th)
Workshop B (Grades 6th-8th)
Workshop C (Grades 9th-12th)
All workshops are for five weeks and the total cost is $125. Space is limited so it is recommended that you sign up early.
There is an increasing amount of stress and struggle for today’s youth. The Empowered Minds Workshop is a safe space for children and teens to build skills that will benefit them in improved attention, emotional regulation, behavior modification, and social interactions.
Our curriculum was developed by the Mindfulness Schools in 2010 and has been successfully used throughout the world. The goals of each lesson are to:
- articulate the relevance of mindfulness for students to help them make connections about how they might use mindfulness in their daily life.
- provide basic instructions and support to empower students in their capacity for self-awareness and self-regulation.
- provide time for direct experience with mindfulness through formal practice.
- create emotional safety sufficient for students to share and explore their inner experience.